142
Cutting Salt, Not Flavor: Salt Substitutes Prove Effective in New Study (scitechdaily.com)
submitted 1 year ago by Bebo@literature.cafe to c/science@lemmy.world
40 comments fedilink hide all child comments

This study sought to assess the effects of a salt substitute (62.5% NaCl, 25% KCl, and 12.5% flavorings) on incidence of hypertension and hypotension among older adults with normal blood pressure.

https://www.sciencedirect.com/science/article/abs/pii/S0735109723082633?via%3Dihub

you are viewing a single comment's thread
view the rest of the comments
[-] ringwraithfish@startrek.website 1 points 1 year ago

I agree. I finally talked to a nutritionist and learned what it actually means to "track my macros". Staying away from processed food is absolutely the key to healthier living.

this post was submitted on 26 Feb 2024
142 points (97.3% liked)

science

20284 readers
386 users here now

A community to post scientific articles, news, and civil discussion.

rule #1: be kind

founded 2 years ago
MODERATORS
m3t00@lemmy.world
Joleee@lemmy.world
laverabe@lemmy.world
DeadPand@midwest.social
laverabe@lemmy.zip