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this post was submitted on 03 Mar 2024
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It is interesting, but remember we need food to live anyway, and we need exercise to stay healthy. If we ask used ebikes on max pedal assist to get around, but then go to the gym and pound the treadmill for an hour, what does that do to the numbers? Or if we eat less and burn less energy, but then lose bone density and need more healthcare as we age (just one effect among many of not getting enough exercise)?
Oh for sure, yeah. I have a sedentary office job, so the e-bike commute is my primary source of exercise (particularly after I quit the gym during the pandemic), so I tend to keep the pedal assist low and try to get a workout. There are exceptions though. Sometimes I'm just tired or sore, or it's really hot with bad air outside, and I elect to go all electric on days like that. It's nice to have the option!