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Is it justifiable to punch yourself in the eye?
(lemmy.world)
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Take some potassium supplements.
Twitchy muscles are a sign of low potassium.
Potatoes are a better source than bananas, by the way.
Also, trust your food cravings. I bet if you look up the nutrition info on whatever food you’ve been craving during this time, you’ll find it’s high in potassium.