74

I'm not good with masking my emotions sometimes, although I do try to process the things before I take any action.

My face and body language on the other hand can reflect what I'm going through at the moment.

Are you aware of any ways to control yourself under difficult situations (apart from things like meditation) ?

you are viewing a single comment's thread
view the rest of the comments
[-] scarabic@lemmy.world 6 points 8 months ago* (last edited 8 months ago)

I am highly expressive and have little filter. I think my upbringing allowed this or even encouraged it. The meta message in every movie I ever watched as a kid was “if you just look deep inside yourself and bring out the essence of what’s there, you can do / win / be anything!” I’m also male, and my family laughed a lot and yelled a lot and angered easily and forgave easily. As a result, I’m quite outspoken and some find me bombastic or overbearing.

It’s quite hard to put this genie back in the bottle once you’re an adult. If you’re like this and wondering how other people contain it, the likelihood is that they have been conditioned to contain it their entire lives. In some cases longer than that: In Chinese culture, for example, no one has is permitted to be emotionally demonstrative and this has been the norm for thousands of years. It might even have been selected for genetically over time: outspoken peasants executed, expressive daughters disowned…

I will say this though. As you grow older your vision and hearing get worse and your feelings become less sensitive. I can hold a hot object that my kids can’t even touch with one finger. Emotionally, it’s a bit the same. Reactions come slower, and are not as strong. And the muscles in the face don’t react as much, and the heart is less inclined to engage in a full flameout over something trivial. So it gets easier.

this post was submitted on 15 Mar 2024
74 points (95.1% liked)

No Stupid Questions

35868 readers
698 users here now

No such thing. Ask away!

!nostupidquestions is a community dedicated to being helpful and answering each others' questions on various topics.

The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:

Rules (interactive)


Rule 1- All posts must be legitimate questions. All post titles must include a question.

All posts must be legitimate questions, and all post titles must include a question. Questions that are joke or trolling questions, memes, song lyrics as title, etc. are not allowed here. See Rule 6 for all exceptions.



Rule 2- Your question subject cannot be illegal or NSFW material.

Your question subject cannot be illegal or NSFW material. You will be warned first, banned second.



Rule 3- Do not seek mental, medical and professional help here.

Do not seek mental, medical and professional help here. Breaking this rule will not get you or your post removed, but it will put you at risk, and possibly in danger.



Rule 4- No self promotion or upvote-farming of any kind.

That's it.



Rule 5- No baiting or sealioning or promoting an agenda.

Questions which, instead of being of an innocuous nature, are specifically intended (based on reports and in the opinion of our crack moderation team) to bait users into ideological wars on charged political topics will be removed and the authors warned - or banned - depending on severity.



Rule 6- Regarding META posts and joke questions.

Provided it is about the community itself, you may post non-question posts using the [META] tag on your post title.

On fridays, you are allowed to post meme and troll questions, on the condition that it's in text format only, and conforms with our other rules. These posts MUST include the [NSQ Friday] tag in their title.

If you post a serious question on friday and are looking only for legitimate answers, then please include the [Serious] tag on your post. Irrelevant replies will then be removed by moderators.



Rule 7- You can't intentionally annoy, mock, or harass other members.

If you intentionally annoy, mock, harass, or discriminate against any individual member, you will be removed.

Likewise, if you are a member, sympathiser or a resemblant of a movement that is known to largely hate, mock, discriminate against, and/or want to take lives of a group of people, and you were provably vocal about your hate, then you will be banned on sight.



Rule 8- All comments should try to stay relevant to their parent content.



Rule 9- Reposts from other platforms are not allowed.

Let everyone have their own content.



Rule 10- Majority of bots aren't allowed to participate here.



Credits

Our breathtaking icon was bestowed upon us by @Cevilia!

The greatest banner of all time: by @TheOneWithTheHair!

founded 1 year ago
MODERATORS