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I seriously need to fix my sleep rule
(lemmy.today)
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this post was submitted on 22 Mar 2024
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5 ml of Benadryl 1 hour before bed might knock you out?
Edit: My comment was not all that well thought out. I just recently observed my kid sleep instantly once the cough medicine kicked in. As others have pointed out, don't use it consistently, could cause dementia and is super dangerous in high doses.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4592307/
Do drugs responsibly kids!
Don't use benadryl consistently.