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“Dumb phones” offer an escape from the endless scroll
(www.ktla.com)
This is a most excellent place for technology news and articles.
You can get a normal android phone, then hit it in the head with a brick, remove googlr play services, don't add an app store back, and get a minimalist launcher, the end result is what you're looking for, and it becomes hard enough to get a new app on your phone, that its much easier to resist