Get a job that requires it
My wife got a job where it is required and she still struggles to sleep early enough.
I know issue I have is going to bed early. If I can wake up early and sleep early, it fixes the cycle. Naps mess up everything
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Get a job that requires it
My wife got a job where it is required and she still struggles to sleep early enough.
I know issue I have is going to bed early. If I can wake up early and sleep early, it fixes the cycle. Naps mess up everything