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What are electrolytes? (lemmy.world)
submitted 1 year ago by Artisian@lemmy.world to c/explainlikeimfive@lemmy.world
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I know gator-aid and its like advertise that they have lots of them. And I know sometimes I feel bad if I sweat a lot and just drink water. But are they just advertising... salt? Are there different kinds of electrolytes, and if so are they interchangable?

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[-] suzyq@lemmy.world 2 points 1 year ago* (last edited 1 year ago)

Ah ok. I've been getting the pineapple and lemon lime ones and both are a tad sour and I like that.

Edit: the pineapple one is the one with caffeine

this post was submitted on 30 Jul 2023
219 points (97.4% liked)

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