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Big Tech to EU: "Drop Dead"
(www.eff.org)
This is a most excellent place for technology news and articles.
No quick way. There are too many regulations which are enforced badly and abused to actually support that "big fish". Make them fewer and make the punishment swift and unavoidable and hard. And split a few of the worst offenders into parts each in one specific area - Apple, Google, Microsoft, Meta are all good candidates.