767
Anon figures out how dieting works
(sh.itjust.works)
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 27 May 2024
767 points (97.2% liked)
Greentext
4390 readers
1042 users here now
This is a place to share greentexts and witness the confounding life of Anon. If you're new to the Greentext community, think of it as a sort of zoo with Anon as the main attraction.
Be warned:
- Anon is often crazy.
- Anon is often depressed.
- Anon frequently shares thoughts that are immature, offensive, or incomprehensible.
If you find yourself getting angry (or god forbid, agreeing) with something Anon has said, you might be doing it wrong.
founded 1 year ago
MODERATORS
Except metabolism will slow to counter lost weight it happens too fast.
If it you it to the extreme, sure. But the foundation of losing weight in any context is calories in < calories burned.
I tried to get my dad to stop drinking soda for years when I was growing up. Dude drank 8+ cans a day. He finally quit drinking soda, and was for some reason surprised when he started losing weight. Changes as simple as that, just ordering a size down of what you normally would when you do esst fast food, etc. all can add up big time.
I just recently learned about liquid calories and why are they dangerous when you care about weight.
For those who are not aware. A liquid will be processed very quickly by our body. For example you get your favorite soda that has 150 calories your drink it, and your body processes it quickly, you urinate it but the 150 calories stay with you and you feel hungry again really soon so you eat another meal to fill your stomach.
Jesus yeah that's 1600 calories right there. Conservatively lol. Talk about a liquid diet.
Yeah it really wasn't good