219

I know gator-aid and its like advertise that they have lots of them. And I know sometimes I feel bad if I sweat a lot and just drink water. But are they just advertising... salt? Are there different kinds of electrolytes, and if so are they interchangable?

you are viewing a single comment's thread
view the rest of the comments
[-] DeviantOvary@reddthat.com 3 points 1 year ago

I've been taking the malate variety, but decided to switch to oxide midway through, because I got a bottle of it for free. It took me a week to realize that magnesium oxide was the one causing diarrhea. So yeah, there's definitely a difference between magnesium varieties.

[-] Buddahriffic@lemmy.world 0 points 1 year ago

Sometimes free is too expensive.

[-] DeviantOvary@reddthat.com 1 points 1 year ago

Free as in my mom bought it and gave it to me together with some other vitamins.

[-] Buddahriffic@lemmy.world 1 points 1 year ago

(Since showing context isn't working properly atm, going off of memory of what was being talked about for this reply, sorry if I'm wrong and it doesn't make sense)

Too expensive as in the results were the real cost, not what you paid or didn't pay at a store.

this post was submitted on 30 Jul 2023
219 points (97.4% liked)

Explain Like I'm Five

14269 readers
4 users here now

Simplifying Complexity, One Answer at a Time!

Rules

  1. Be respectful and inclusive.
  2. No harassment, hate speech, or trolling.
  3. Engage in constructive discussions.
  4. Share relevant content.
  5. Follow guidelines and moderators' instructions.
  6. Use appropriate language and tone.
  7. Report violations.
  8. Foster a continuous learning environment.

founded 1 year ago
MODERATORS