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submitted 5 months ago by Xantar@lemmy.dbzer0.com to c/adhd@lemmy.world

When you're at work, do you ever find yourself fantasizing and being hyper motivated about being home to continue THAT thing you're really excited about or should be doing. But then once you get home all motivation evaporates and you end up doing nothing and feeling guilty about it?

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[-] feedmecontent@lemmy.world 5 points 5 months ago

Yes, and I used to get right to it and do it guilt free, but the negative association with having those things punished as a child and teen made it harder to enjoy things permanently. I think paradigms for raising kids right now kind of do this to kids that get fixated on stuff. There's gotta be a way to nurture the deep enjoyment of things and still get the kid to eat and sleep and go to school (which is also broken and might make the whole thing harder to fix).

[-] Trofont@lemmy.world 2 points 5 months ago

This hit way too hard. I find it so hard to just enjoy my hobbies because I feel like I'm breaking the rules.

this post was submitted on 29 May 2024
169 points (96.2% liked)

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