I wonder if there's any good ways to quit a vape addiction? Taper off or cold turkey? Any literature on this.

For anyone supporting the use of vapes over ignition based nicotine delivery systems like cigs, we know, it's healthier. And although vapes remove alot of the carcinogenicity of nicotine products, nicotine still isn't very healthy and can give one cardiovascular problems/hardened arteries over long term use, not to mention shit like increasing chance for developing glaucoma. There also need to be more regulations over stuff like coils. Alot of disposables or pod based vape pens put out alot metallic particulate matter like nickel, zinc, and copper.