68
submitted 3 months ago by linucs@lemmy.ml to c/askscience@lemmy.world

I know evolution is governed by chance and it is random but does it make sense to "ruin" sleep if there's light? I mean normally, outside, you never have pure darkness, there are the moon and stars even at night. In certain zones of the Earth we also have long periods of no sunshine and long periods of only sunshine.

I don't know if my question is clear enough but I hope so.

Bonus question: are animals subject to the same contribution of light or lack of it to the quality of sleep?

you are viewing a single comment's thread
view the rest of the comments
[-] Transcendant@lemmy.world 3 points 3 months ago

Thank you so much for the detailed response, I really appreciate it. Over the years I've looked into this a lot but you've given me some really useful new information!

Health care in the UK, especially for lesser known genetic diseases, can be a bit of a lottery... I moved up the country 6 months ago, and within a month had been tested & diagnosed for a generic mutation called FMF (familial Mediterranean fever). My dad / sister both have it but despite nearly a decade of requests I was unable to get a doc to investigate it. So far up here the gp response has been a referral to a website for cognitive behavioural therapy.

I'll push on though and see if there's anything more they can investigate. Thanks again for the info :)

this post was submitted on 02 Jun 2024
68 points (93.6% liked)

Ask Science

8471 readers
109 users here now

Ask a science question, get a science answer.


Community Rules


Rule 1: Be respectful and inclusive.Treat others with respect, and maintain a positive atmosphere.


Rule 2: No harassment, hate speech, bigotry, or trolling.Avoid any form of harassment, hate speech, bigotry, or offensive behavior.


Rule 3: Engage in constructive discussions.Contribute to meaningful and constructive discussions that enhance scientific understanding.


Rule 4: No AI-generated answers.Strictly prohibit the use of AI-generated answers. Providing answers generated by AI systems is not allowed and may result in a ban.


Rule 5: Follow guidelines and moderators' instructions.Adhere to community guidelines and comply with instructions given by moderators.


Rule 6: Use appropriate language and tone.Communicate using suitable language and maintain a professional and respectful tone.


Rule 7: Report violations.Report any violations of the community rules to the moderators for appropriate action.


Rule 8: Foster a continuous learning environment.Encourage a continuous learning environment where members can share knowledge and engage in scientific discussions.


Rule 9: Source required for answers.Provide credible sources for answers. Failure to include a source may result in the removal of the answer to ensure information reliability.


By adhering to these rules, we create a welcoming and informative environment where science-related questions receive accurate and credible answers. Thank you for your cooperation in making the Ask Science community a valuable resource for scientific knowledge.

We retain the discretion to modify the rules as we deem necessary.


founded 1 year ago
MODERATORS