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Anon tries to be witty
(sh.itjust.works)
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this post was submitted on 20 Jun 2024
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Agreed, my wording might be off but what I meant is eating high calories with low nutritional value would make you unfit and obese.
Look at India, no workout and lots of Fibre in diet causing only belly fat.
The staple food of a region means a lot, Mediterranean diet is considered healthiest by those standards.