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[-] emmanuel_car@kbin.run 3 points 4 months ago

Yeah until recently I was drinking that much, but I never noticed a change in my energy levels from coffee. I could also have coffee quite late in the evening and not have trouble sleeping.

I recently cut back to max 1 a day (sometimes going days without) and haven’t noticed any change.

this post was submitted on 29 Jun 2024
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