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Anon solves mental health (sh.itjust.works)
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[-] nehal3m@sh.itjust.works 1 points 1 month ago

I suppose the initial realization that you have a problem can cause you to worry, or the inverse, you may worry that something may become a problem. Once this emotion has had its effect and you have identified whether it’s a problem you can fix (and if so, you’ve made a plan to execute to the best of your ability), anxiety ceases to have any utility.

this post was submitted on 29 Jul 2024
538 points (98.4% liked)

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