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What habits changed your life?
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Flossing my teeth in the morning. For years I tried doing it at night before going to bed, and inevitably skipped it because I was too tired.
My dentist has mentioned that my gums are in good shape a few times, so I think that means it's working.
Keeping the floss in am the shower was my eureka moment! Haven't missed a day since.
Not sure but this might be genius.