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Asking the important questions (sh.itjust.works)
submitted 3 months ago by ModerateImprovement@sh.itjust.works to c/whitepeopletwitter@sh.itjust.works
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[-] Lord743@lemmy.world 2 points 3 months ago* (last edited 3 months ago)

Lentils(all types), beans, avocado, and broccoli. I eat a combination of theses a day with a bit of protein on the side(fish, chicken and red meat).

[-] KevonLooney@lemm.ee 2 points 3 months ago

Makes sense. If I had that issue, I'd try going vegetarian for a meal or two. Like eat a ton of high fiber legumes instead of meat. Oatmeal for breakfast (add chocolate), something with chickpeas for lunch, some meat etc. for dinner.

this post was submitted on 13 Aug 2024
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