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AuDHD
A place for those that got both Autism and ADHD, those confirmed as one and are suspecting they got the other as well, and also everyone who is neither and just genuinely curious.
Since the combo comes with its own set of challenges, this shall be a place to ask for advice, vent, infodump about special interests and/or just vibe and meme.
Please be respectful. General niceness guidelines apply - formal rules will be added later if necessary.
In regards to medication and medical advice: Please take under consideration that this is only an online support community. Offered advice is always an expression of individual opinions or experiences and shall never be taken as substitute for a professional in-person assessment!
This is a SFW community. Sensitive topics are allowed, but must be properly labeled.
More support communities:
On lemmy.world
Welcome! I was 40 when I was formally diagnosed with ASD and ADHD.
The ADHD diagnosis was a godsend, as I was finally able to put a label on why I couldn't sit through hours-long meetings without completely rearranging my office, or feeling like a complete failure because I couldn't understand or learn a new programming language.
The AU diagnosis, while completely expected, hit harder because it was not only validating, but also hardened the fact that I truly do have difficulty with social and executive functions.
I'm glad communities like this exist where other neurodivergent individuals can feel represented and validated.