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I need to take a break from Lemmy
(lemmy.ml)
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Good luck.
I think a big part of it is accessibility. If you are using your phone for social media then you have something alleviate boredom at a moments notice. It's good to think about how you use those awkward amounts of time in your life and if using a social media service like Lemmy starts exceed those time periods and eat away at your day to day life.
I feel like Lemmy is at a point where you can browse by all and find a sizeable chunk of content you can interact with and we haven't reach the point where people can go back and tell you something has already or is regularly posted in a community.
It's nice but I don't think I've felt any FOMO yet. I feel like Lemmy will continue to grow and feel this way for a while yet and I don't think I need to really push to add content in the hopes it stays viable and relevant