Hot take: calories are the more intuitive energy unit. "How much energy it takes to heat 1 mL aka 1 g water 1°C" is more relatable than "how much energy it takes to move a 1 kg mass 1 m while accelerating that mass at 1 m/s/s".

kcal = Cal is silly though

Side note: I know that the heating water thing is problematic because it depends on T, P, and purity (yay thermo), which is why these days cal is defines in terms of J. That does not change my opinion.