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Drinking 3 cups of coffee linked to preventing multiple diseases
(studyfinds.org)
just science related topics. please contribute
note: clickbait sources/headlines aren't liked generally. I've posted crap sources and later deleted or edit to improve after complaints. whoops, sry
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DO whatever makes you feel better is not bad advice. Some of these studies have overarching trends that I do believe - caffeine and Adderall are protective to your brain, a little bit of speed keeps the brain healthy.
Alcohol and Benadryl are risky over time, so a habit of downers is detrimental to the brain over time.
Logically this makes sense. I think to some extent it's just metabolism/weight, staying lean is healthier all round but there does seem to be a pattern of results showing a habit of doing a little bit of stimulants is good for you.