Don't get me wrong, I think those restrictions are horrible and Putin is a tyrant, but it's irresponsible to say that VPNs are illegal. They are not. People should use them to access alternative media like Meduza instead of accepting that there's only state media. VPNs are still incredibly useful and we shouldn't play into the scare tactics of the Russian government by insinuating that you can end up in jail by using VPNs. I think that's coming, too, but these tools are still available to get around lots of the censorship. As you yourself noted, most of the VPN providers aren't actually complying with the law, so you can access way more material, without current legal repercussions to the individual, at least based on the sources you provided.