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Using AI generated code will make you a bad programmer.
(slopwatch.com)
This is a most excellent place for technology news and articles.
I have done pair programming with a junior partner, and I found it extremely beneficial. Taking the time to talk out my ideas and logic invariably helped make them clearer in my mind and realize pitfalls much sooner than I otherwise would have.
I had to explain things clearly and logically, and he was bright enough to ask good questions and point out typos as I was coding.