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this post was submitted on 22 Oct 2024
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Showerthoughts
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A "Showerthought" is a simple term used to describe the thoughts that pop into your head while you're doing everyday things like taking a shower, driving, or just daydreaming. A showerthought should offer a unique perspective on an ordinary part of life.
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Sounds like maybe a bit of depression could be hiding behind your anxiety about tech (if so, talk to a professional). I agree with some other takes that getting offline can be helpful. I got offline (as much as I could) for two weeks and it did a good amount to improve my mental health.