balanced meal

That wouldn’t be acceptable if I got this served ar a bar, accompanying beers.

It's fine enough but a lot of sugar

I see nothing wrong with it

How much lead is in there?

For a kid; that isn't a whole lot of calories. Unless your friend is small and has a low metabolism or doesn’t do a whole lot.

Vegetarian so yese

This economical, practical, and flavorful. It’s healthy enough (assuming the other 2 meals pack in some of the missing stuff like whole fiber veggies). Good job!

Tell your friend to mind their own business if they don’t have to eat it