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What's something regrettable you did to your body?
(lemmy.world)
Not listening to my body telling me I’m getting older. That I need to slow down, stretch, find time to repair.
Didn’t listen last year and got a repetitive stress injury surfing.. did several months of physical therapy. Stamina is about 50% what it used to be, and it’s hard to paddle into waves with 50% stamina.
Poor body mechanics when moving things. Really quick way to fuck up your back.
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