Coffee, I think. People think coffee help you stay awake and boost your productivity.
But I think, coffee put you into unnecessary stress (stress while sitting still ? Is it natural ?), Disruption sleep pattern,...
Will cause lot of issues if you keep consume few cup daily
Coffee is a prime example of too much of a good thing might not be good anymore.
Coffee might be fine here and there but when people use it to replace good sleep habits or to general energy to a point of reliance it might not longer be fine.
I think the better point here is that a lot of things have the potential to be dangerous if used too much.
A cheeseburger on its own is perfectly fine, five of them a week is a problem. Eight ounces of coffee a day is fine, more than twenty can be a problem. Eight ounces of soda is okay on its own but just because it's served in huge bottles does not mean you're supposed to drink it as your main source of liquid.
In the US, we have nutritional facts on most things but most people ignore them. If you care to, you can choose to limit your intake of substances to one serving.
Some that haven’t been mentioned:
Prolonged Sitting Prolonged Loud Headphone Use Off-Label Drug Use (e.g., Ozempic, Wegovy) Sun/Heat/Poor Air Exposure Thiamine/B1 Deficiency via Alcohol Consumption
We know they’re all dangerous (to wildly varying extents), but I don’t think we’ve had enough moments-of-reckoning, like with emphysema and lung cancer following long term smoking.
Plastic
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