I stopped running my own a while ago. Its no longer really decentralized and the big players (google/microsoft) will often just blacklist you for little reason.
That said I DO maintain my own domain and backups. So i can take my email to whatever hosting provider I want.
I also noticed, during the migration, that if you simply register your domain with one of the big players (ie: Google Workspace or M365) you will often get whitelisted and email will flow easier. This was easier when they had a free tier though.