What is the best way to eat spinach? (lemmy.today)

submitted 2 weeks ago by Wren@lemmy.today to c/asklemmy@lemmy.ml

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I cheat by adding it to smoothies. I eat a pound of spinach a week.

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[-] janus2@lemmy.zip 2 points 2 weeks ago

the traditional way is to blanch the spinach then press out the water, but I would recommend lightly dry frying it in a nonstick pan to get it cooked and slightly dehydrated with minimal nutrient loss

[-] Doomsider@lemmy.world 1 points 2 weeks ago

Swimming rama for sure.

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this post was submitted on 13 Nov 2025

35 points (94.9% liked)

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