The best change comes from places of comfort. Queer subcultures that explode into societal change, deep conversations that change your outlook on life, even the comfort of being at rock bottom and choosing what your way up will be.
Stress causes people to hold on to what they know. "Better the devil you know". The notion that suffering brings growth is Calvinist (and other authoritarians') hogwash meant to get people to cooperate in their own exploitation.