I disagree with many kinds of protests. For example, blowing up federal buildings.

Blocking highways is a bit further down the list, but still on there.

You can spread awareness without assaulting others, which tend to be the route for many activists.

Agression generates defensive reactions. If you question a person, patiently, pick at their knowledge or lack of it, you can create a change.

Approaching someone and calling them monsters because don't do this or do that is not a good conversation starter.