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You tried drinking a lot of water before sleeping? Humidity alone doesn't help.
i'll try that. watch, i pee the bed and have a whole different problem haha.
Could be a dust allergy (or rather the poo of dust mite), you could try changing your sheets more often, and vacuuming more, and especially vacuuming the headboard of your bed, even more imporantly if it's fabric. I have found my throat closes up if I haven't vacuumed the headboard in a long time. Once I do, my throat goes right back to normal :) Hope this helps!
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I wake up and frequently find one of my ears blocked. Does that count?
this post was submitted on 04 May 2024
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