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Gravity changes may disrupt sleep more than we realize
(www.psypost.org)
Typical. My bedroom only has standard earth gravity around the clock.
But whether these sleep disturbances are caused solely by changes in gravity or by a combination of other factors, such as altered light exposure, diet, noise, and elevated stress levels during spaceflight, is still unclear.
Imo the elevated stress levels are a much more logical cause than gravity changes. I wonder what made the researchers 'gravitate' to this conclusion.
I guess I should stop sleeping in a roller coaster.
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2024-11-11