Do even 5mins naps destroy anyone else? (mander.xyz)

submitted 2 years ago by ZafiraHUN@mander.xyz to c/appliedpsychology@mander.xyz

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If I'm working late and a have a 5 min nap anytime after like 4pm, it makes me have insomnia that night by more than 5 mins. Happens quite consistently.

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this post was submitted on 04 Jan 2023

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Applied Psychology

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Like any other psychology sub, except only post psychology things that are immediately usable. For example, see the posts in this sub.

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