This time of year is always hard for me because it disrupts my routine. There are plenty of things that I'd like to cancel as well, but can't. My strategy is to:
Sounds like you're on the right track.
Thanks for the words of encouragement.
I am burnt out. My wife is gonna be too in a year or so and I'm really trying to get her to see that. This however means she is more of a hindrance than a help at this point.
Going to bed early usually works fine. It's just that some nights I drink too much and get too much into my head about all kinds of things. Once the ol' noggin starts to do its thing there is really no going back. It makes it especially hard to stay positive and focus on everything I usually enjoy.
I really can't wait to see a therapist. I'm hoping they have the silver bullet to my ailments but I am at the same time cautious that nothing is gonna be a one click fix at this point.
I am just so tired...
No silver bullets. That's now how this works.
I recommend that you attempt to control your drinking a bit. You don't need to quit today or anything like that. Just cut yourself off at a certain time every night.
I wish you a better 2025.
I wish you the same.
If anyone on here reads any of this and also feels like their drinking is doing more harm than good, I'd like to reference the community c/StopDrinking which has a lot of supportive people, helpful tips and general positivity that may help.
I feel comfortable saying I am not currently an addict but I do recognize I am on my way there. I can use every bit of support in trying to curb this thing before it ruins my life.
Same boat. Remember that Christmastime is actually one of the most stressful seasons, if you're not a privileged child. Maybe even then, looking at my kid. Expect a little bit less, go easy on yourself, choose less drinking whenever you can, and remember it's temporary.
Drinking is a big one for me lately. I'm fully aware of all my priviliges in life, they are kind of another source of me feeling like crap. I know that there are people out there managing, doing the best they can in far worse situations than the one I'm in.
I'm just waiting for all of this to go away and see that new day arrive.
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