overview for D3struction

219

Do Multivitamins actually do anything? (lemmy.world)

submitted 1 year ago by D3struction@lemmy.world to c/nostupidquestions@lemmy.world

133 comments fedilink

I’ve gone back and forth on taking a multivitamin since I know my diet isn’t all that great. Ideally I should be working to improve that diet but let’s say due to certain circumstances that’s a bit difficult at the moment.

Would it be worth taking a 1 a day multivitamin to at least correct some possible deficiency or is it very unlikely that it would have any effect?

Not asking for professional medical advice or anything, mostly looking to see if anyone else is taking a multivitamin and if so why?

Sleep Tracking/Health App recommendations by D3struction in c/apple_enthusiast@lemmy.world

[-] D3struction@lemmy.world 2 points 1 year ago

Oddly enough the reviews for autowake are horrible but autosleep is universally praised. Also seems autosleep includes some sort of alarm anyway.

Would for sure prefer not to go the watch route but this looks like the only premium one time purchase app and maybe I’ll end up enjoying it. Will see how often watches go on sale Thanks!

Sleep Tracking/Health App recommendations by D3struction in c/apple_enthusiast@lemmy.world

[-] D3struction@lemmy.world 2 points 1 year ago

Seems nice but subscription stuff really has plagued so many things. Hoping to own something for a long time, but I’ll keep this as a backup Ty!

13

Sleep Tracking/Health App recommendations (lemmy.world)

submitted 1 year ago by D3struction@lemmy.world to c/apple_enthusiast@lemmy.world

14 comments fedilink

Looking for recommendations for a sleep app on iOS, I used one on android quite some time back but looking to get good suggestions from people here using some actively.

Specifically would like something that can wake you up at the best time by tracking your sleep cycle time and whatnot. Hopefully not needing a watch of any kind as well.