Hey that's a quality life changing hack right here. Food is the most important thing with sleep.
Would you have a list of those base meals maybe ?
@dephyre mentionned refried beans with rice in the thread. @DeltaTangoLima responded with bottled (canned) pasta sauce. I'd say learn how to make ratatouille and store (can) some when you can get the ingredient (green bell pepper, zucchinis, eggplan, tomatoes) at the right time of the year.
Wait a minute, what?
I've been to a few cities all over Europe, lived in a couple of them for years, and I feel like having a general knowledge of the geography of where you live is a basic requirement of life.
Didn't you play the "capital city game" with friends as a kid?
I mean, it's cool with me if you or anyone has no idea of the layout of your local map, but that's a surprise for sure.