I'm talking specifically about obeying the speed limit, doing a full stop at stop signs, etc. After receiving a speeding ticket for doing 53 in a 50, As an experiment I went a full day obeying all traffic laws 100% and it caused so much road rage. For example, there is a 2 lane road near me with a speed limit of 50 (where I got the ticket), traffic usually moves at about 60/65. There was a huge line of cars behind me and nowhere to pull over. As soon as an opening came up on the shoulder I was about to pull over and one of the cars behind me blew past me on the on the right blaring their horn. Then another truck passed me at the next opportunity and brake checked me. Both of these cars proceeded to run a red light about 1/4 mile ahead of me endangering others. By far the worst part of driving on this 2 lane road was the 25 mph work zone which is completely ignored by everyone else. It effectively resulted in me doing 25 mph in a "60" which is very dangerous.
Having needed to spend the entire day pulling over at every opportunity to let people pass I inevitably picked up a drill bit and got a flat tire.
Even matters as simple as stopping completely at a stop sign for 1 second cause immediate anger and dangerous behavior from other drivers.
What on earth are we expected to do? All I want is to avoid speeding tickets and drive safely.
You should protest the ticket in court. Going along with traffic is a valid defense. Get documentation of the behavior mentioned in your post. Doing what you did is more dangerous than going 3 over. The local bureaucracy has a problem there and you can use this issue to shine light on it.
It's not a valid defense. I tried using it once and the judge said, if they all drove off a bridge, would you too?
You will have better luck arguing the 3 mph is within the margin of error of the radar gun, that you were on a hill that was slightly accelerating, you slightly sped up to avoid and accident, etc.
Or within the margin of error of your speedometer.
First speeding ticket in my late teens so live and learn.