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What do you do to not feel tired everyday?
(lemmy.dbzer0.com)
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this post was submitted on 15 Dec 2024
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Nana nap. Every afternoon if I can. Just a half hour power nap, and the difference it makes is phenomenal.
I can stay sharp all afternoon, and right up to bed time, with just a very fast nap in the afternoon. I'm all for it.
Took one after your comment for 1.4 hours. It was nice!
During a summer intensive I studied all morning then napped all afternoon then worked out. That was the life.