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I fucking hate Christmas.
(lemmy.world)
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I’ve spent many hours on the therapist’s couch and in group therapy. They’ve taught me mindfulness strategies that work on processing how I feel. This has made life dramatically simpler for me. The hard part in life for me now is just the one that’s always been hard: food, rent, bills. As for all other feelings? I know what I want and what to do about it. I’m very much at peace.