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What made you join Lemmy?
(lemm.ee)
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I have a very similar experience, I only left because I noticed just how awful the website has turned by the time the API fiasco happened, and I was definitely getting a bit addicted to the website so leaving essentially made me combat this addiction. I haven't logged into Lemmy for over a month. Yeah, it has definitely helped me cut down on social media usage.
Same here, both the X and the Reddit things came at a time when I was trying to cut down on social media usage as it was definitely having an effect on me. Having social media that runs out and doesn't just go on for infinity is so much healthier.
Fun fact: I deleted Twitter exactly 23 days before it was renamed to X. I was just tired of scrolling through drama.