Hear me out - butter beans with butter (or butter flavoured substitute) and teriyaki, maybe a splash of soy sauce or other umami. Heat till the butter melts, mix and cover the beans well, add to rice or have as its own thing. Sweat and savoury with an added richness, all in about 2 minutes. Nom.

Actually tinned beans (and other pulses!) + melty buttery-ness + flavouring is generally an easy to make winner. Black pepper and or garlic powder for something simple, add to those coriander paprika turmeric chilli for something a bit more interesting. Plop on a jacket potato or mix with rice and mince/strips/whatever meaty substitute for a full meal.

Tonight I'm having some in a curry (red kidney beans along with tinned corn, peas, and pineapple, with madras paste from a jar mixed with coconut milk, on rice with some chicken alternative).

I actually haven't had chilli for a long time, but now I know what ingredients to order for my next grocery delivery lol