where can I find free Beginner Strength and Cardio program Videos? (lemmy.dbzer0.com)

submitted 1 month ago by aprehendedmerlin@lemmy.dbzer0.com to c/piracy@lemmy.dbzer0.com

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Hi guys. Basically as the title says I just saw the crazy expensive wokout apps subscription prices on PlayStore and decided to find free workout video programs solutions but couldn't find anything with good quality so I asked you guys here. Where to find beginner strength and cardio programs for free?

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[-] curbstickle@lemmy.dbzer0.com 26 points 1 month ago

Honestly nothing needs to be pirated really, you can find some great stuff on YouTube. Many of the programs are all the same stuff in different wrappings, so find a program you like and go for it.

For weight training, check out MidasMVMT (videos on YouTube, full programs on his website, all free).

For yoga/pilates, you may like Ashley Freeman and Saturno Movement.

If you want to keep them for your local media server, yt-dlp and off to the races. You'll also find some weightlifting, cardio, and general fitness communities here on Lemmy with great information as well.