As the other person says it a productivity technique where you might set a timer constraint of 55 / 5. Meaning work for 55 mins and then take a 5 minute break. Rinse and repeat.
The lighter side of ADHD
As the other person says it a productivity technique where you might set a timer constraint of 55 / 5. Meaning work for 55 mins and then take a 5 minute break. Rinse and repeat.