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submitted 1 year ago by NightOwl@lemm.ee to c/worldnews@lemmy.ml

It uncovered eight WHO panelists involved with assessing safe levels of aspartame consumption who are beverage industry consultants who currently or previously worked with the alleged Coke front group, International Life Sciences Institute (Ilsi).

Their involvement in developing intake guidelines represents “an obvious conflict of interest”, said Gary Ruskin, US Right-To-Know’s executive director. “Because of this conflict of interest, [the daily intake] conclusions about aspartame are not credible, and the public should not rely on them,” he added.

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[-] DarkWasp@lemmy.world 54 points 1 year ago

I was under the impression the research showed that there was a risk but you needed to consume an exorbitant amount to get there. Around 20+ cans of coke a day which the majority of people don’t do.

[-] HuddaBudda@kbin.social 17 points 1 year ago

Don't want to share my life story, but I did for a time, got to about a twelve pack and a half a day of diet coke when I was 20.

My reward was not weight loss, but an a-fib. and half a life expectancy.

I don't blame the diet coke because I was the one buying and drinking it. But it is important people understand that something is wrong in that stuff.

Just as I wouldn't blame cigarettes for giving me lung cancer, but I would want others to know it can.

[-] ShakeThatYam@lemmy.world 46 points 1 year ago

Apart from the aspartame, that's also like 900mg of caffeine a day, which is over twice the recommended amount, and 700mg of sodium.

[-] HuddaBudda@kbin.social 8 points 1 year ago

Yup. what else can I say except poor self control and shortcuts are a mean combination.

I eat a lot healthier now, but that mistake isn't one that just goes away.

[-] can@sh.itjust.works 4 points 1 year ago

Unmedicated, I would crave soda like a fucking sugar tick. I'd eat until I was sick, then eat some more. Actually rotted a bunch of my teeth with my shitty habits and poor self-control. Needed several root canals.... ugh....

Medicated, I have soda maybe once per month or every other month. I don't have uncontrollable cravings for sugar anymore. It's fucking great!!

[-] can@sh.itjust.works 5 points 1 year ago

I think self medicating with caffeine may have been part of it. Congrats on the cutting back.

[-] ShakeThatYam@lemmy.world 1 points 1 year ago

It makes people with ADHD sleepy right?

[-] Swedneck@discuss.tchncs.de 2 points 1 year ago

Personally it doesn't even do that, it just literally does nothing whatsoever to me.

I have popped 200mg of caffeine pills and chewed a 4mg nicotine gum and the only effect is that the gum makes me cough.

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this post was submitted on 17 Aug 2023
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