Like you, I ain't reading the list.

However, I'm not dismissive of stuff that's woowoo, but the stuff you listed has pretty much been shown to be nothing better than placebo effects, with the partial exception of the cycles of some things in nature matching the moon. But it isn't about the phase, per se (at least, the last serious publication I saw on it indicated it wasn't).

Thing is, woowoo placebo effect isn't a fake thing. Hence me not being dismissive. If something A: helps get someone through shit, B: doesn't hurt anyone, and C: isn't being used by someone as a tool to manipulate, it ain't my business to correct anyone.

Some shit, like acupressure has benefits beyond the placebo, even though it isn't for the claimed reasons. When stuff like that works, it's very often the touch itself combined with the idea it will help that makes it effective enough to be worth keeping around.

But, with that kind of thing, that's only okay if it's conjunction with evidence based beat practices. That's when woowoo really shines. To help someone decrease stress, handle the horrible, and get through another day. Because it really does help in that regard.

See, it's known that religion serves that purpose. It's a psychological coping tool in one of its aspects. It doesn't matter if the same effect happens because of faith in a deity or not. It's that we can, to a limited degree, improve our selves by how our minds are functioning. So, if someone gets through their divorce, or being sick, or grieving by burning incense and playing with pretty rocks, IDGAF, I'll lie to their face and tell them that it's great, as long as they're also working on whatever it is more holistically with something evidence based.

Even then, I'd just try to convince them to add to, not abandon.

That being said, I wish some of that shit worked. It would be so fucking nice.