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Windows 11 vs Linux supported HW
(lemmy.ml)
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Linux is a family of open source Unix-like operating systems based on the Linux kernel, an operating system kernel first released on September 17, 1991 by Linus Torvalds. Linux is typically packaged in a Linux distribution (or distro for short).
Distributions include the Linux kernel and supporting system software and libraries, many of which are provided by the GNU Project. Many Linux distributions use the word "Linux" in their name, but the Free Software Foundation uses the name GNU/Linux to emphasize the importance of GNU software, causing some controversy.
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They don't really require it. It's definitely possible to bypass that and install it anyway.
You can bypass but it's one of the "requirements" and the reason many older PCs fail the upgrade check.