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submitted 2 weeks ago by countrypunk@slrpnk.net to c/adhd@lemmy.world

I've struggled a lot with trying to take drug holidays. When I do them, I end up lying in bed all day and become depressed and/or extremely tired.

What are things that you do to make it easier?

For those that don't know: A 'drug holiday' is essentially a day that you don't take your ADHD medication so that your body has time to decrease tolerance and make the medication more effective.

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[-] Dunstabzugshaubitze@feddit.org 4 points 2 weeks ago

define "adhd meds".

Not taking a stimulant shouldn't cause anxiety or depression, but going cold turkey for antidepressants might after a short while and just not taking those is nothing i'd recommend in any case.

[-] countrypunk@slrpnk.net 2 points 2 weeks ago

I take concerta which although a stimulant is also an SNRI, so a lot of drugs in this class are also anti depressants. Even with amphetamines one of the most common withdrawal side effects is depression.

[-] entwine413@lemm.ee 7 points 2 weeks ago

Do you stop the SNRI on your holidays? If so, don't.

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this post was submitted on 24 Mar 2025
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